A Joy To Be Me
Lydia Joy, a functional nutritional therapist, shares the magic of minerals, microbes and a return back to nature’s ways. Tune in to learn how to nourish yourself; emotionally, mentally, physically and spiritually. It’s time to reconnect with and deepen the fundamentals of human health, so we can return to our wild state.
Episodes
205 episodes
10 Years of HTMA Insights for Deep & Lasting Health Recovery
Support the Show: Your Donations Are Greatly Appreciated!PAYPALVENMO
•
Episode 205
•
36:16
Reclaiming the Health of Our Kids
Support the Show: Your Donations Are Greatly Appreciated!PAYPALVENMO
•
Episode 204
•
56:18
Why I Had to Put Myself First as a Single Mom: A Path to Family Wellness
Support the Show: Your Donations Are Greatly Appreciated!PAYPALVENMO
•
Episode 203
•
42:22
Rewild Your Feet: Lessons from Injury and the Journey to Holistic Health
Support the Show: Your Donations Are Greatly Appreciated!PAYPALVENMO
•
Episode 202
•
41:40
Let’s talk about PRObiotics
Support the Show: Your Donations Are Greatly Appreciated!PAYPALVENMO
•
Episode 201
•
52:01
Why eliminating foods is not a sustainable solution [ & what is]
Support the Show: Your Donations Are Greatly Appreciated!PAYPALVENMO
•
Episode 200
•
56:39
Is it mom guilt or mom grief? How we shape our Children's Health . . .
Support the Show: Your Donations Are Greatly Appreciated!PAYPALVENMO
•
Episode 199
•
24:50
Spring Rewilding: What if the root cause is . . .
Support the Show: Your Donations Are Greatly Appreciated!PAYPALVENMO
•
Episode 198
•
1:08:31
Let’s talk about nettles & perimenopause
Support the Show: Your Donations Are Greatly Appreciated!PAYPALVENMO
•
Episode 197
•
50:35
POV: Mineral balancing is complex & a spring ephemeral story
Support the Show: Your Donations Are Greatly Appreciated!PAYPALVENMO
•
Episode 196
•
1:04:30
Spring clean your health naturally
Support the Show: Your Donations Are Greatly Appreciated!PAYPALVENMO
•
Episode 195
•
51:01
Histamine Intolerance & the gut
Support the Show: Your Donations Are Greatly Appreciated!PAYPALVENMO
•
Episode 194
•
54:49
Let's talk about leaky gut (aka: intestinal permeability or metabolic endotoxemia)
Support the Show: Your Donations Are Greatly Appreciated!PAYPALVENMO
•
Episode 193
•
53:28
POV: Minerals in the spolight & a rant!
Support the Show: Your Donations Are Greatly Appreciated!PAYPALVENMO
•
Episode 192
•
23:22
Nourishing ways to repair & rebuild during the ‘holiday’ season
Support the Show: Your Donations Are Greatly Appreciated!PAYPALVENMO
•
Episode 191
•
36:33
Wild Mushroom Hunting: Turkey Tail & Mineralized Broth
Support the Show: Your Donations Are Greatly Appreciated!PAYPALVENMO
•
Episode 190
•
46:32
Optimizing Wellness: Spleen Support for Building Healthy Blood
Support the Show: Your Donations Are Greatly Appreciated!PAYPALVENMO
•
Episode 189
•
41:38
Rewilding Our Plates: Embracing Seasonal Eating at the Fall Equinox
Support the Show: Your Donations Are Greatly Appreciated!PAYPALVENMO
•
Episode 188
•
24:31
How To Create A Healthy Diet That You Enjoy
Support the Show: Your Donations Are Greatly Appreciated!PAYPALVENMO
•
Episode 187
•
47:19
Why everyone needs to remineralize: Heavy Metals [ Arsenic ]
Support the Show: Your Donations Are Greatly Appreciated!PAYPALVENMO
•
Episode 186
•
51:33
Revive Your Resilience: Discovering Your Inner Authority in the Modern World
Support the Show: Your Donations Are Greatly Appreciated!PAYPALVENMO
•
Episode 185
•
33:58
The Devastating Impact of Mold: How it Ruins Lives Emotionally, Mentally, and Financially
Support the Show: Your Donations Are Greatly Appreciated!PAYPALVENMO
•
Episode 184
•
48:21
Vitality & energy rely on strong kidney function
Support the Show: Your Donations Are Greatly Appreciated!PAYPALVENMO
•
Episode 183
•
35:01