A Joy To Be Me
Lydia Joy, a functional nutritional therapist, shares the magic of minerals, microbes and a return back to nature’s ways. Tune in to learn how to nourish yourself; emotionally, mentally, physically and spiritually. It’s time to reconnect with and deepen the fundamentals of human health, so we can return to our wild state.
A Joy To Be Me
Prevention is the best medicine
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Lydia Joy
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Episode 74
In this episode, I revisted a post from March of 2020 sharing my prevention plan in light of the 'Rona'. I talk about how to start creating a preventative lifestyle and why it's important to do so instead of 'waiting around' in fear of whatever is lurking out there.
As we head into the fall, it's important to stay positive and focused on nourishing our whole selves. And for more than just in case we might get sick.
You can read the full blog post and get the specific details as well as all the links I shared for your reference.
https://lydiajoy.mykajabi.com/blog/How-to-absolutely-protect-your-health-this-spring