A Joy To Be Me
Lydia Joy, a functional nutritional therapist, shares the magic of minerals, microbes and a return back to nature’s ways. Tune in to learn how to nourish yourself; emotionally, mentally, physically and spiritually. It’s time to reconnect with and deepen the fundamentals of human health, so we can return to our wild state.
Lydia helps women and their families experiencing burnout, gut dysbiosis, and immune challenges reclaim their vitality. Through personalized functional nutrition, HTMA for mineral balance, and BiomeFX for gut health, I guide them in addressing root imbalances for renewed vitality.
A Joy To Be Me
NSAIDs deplete glutathione (+what's up with NAC?)
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In this episode, I'm dishing out some important deeper health connections in light of the epidemic of NSAID use in this country. Folks, we have an inflammation problem but not a figuring out why solution (for the most part).
The problem is it sets us up for deeper trouble. Ibuprofen depletes glutathione - glutathione is present in every cell in the body, it is a key regulator of the immune system. It's especially important for liver function and for detoxification.
Low glutathione levels are associated with over 74 DIS - EASES. It's been widely studied and we've found that almost 80% of people with chronic ailments were found to be deficiency in glutathione.
I also shared about how NAC (n-acetyl-cysteine) is a precursor to glutathione and it's recently been pulled out of circulation for purchase.
*by the way, I recommend listening to my podcast at 1.25 or 1.5x speed (you're welcome!)
Links that were mentioned in the episode if you want to dig further:
- Vitamin C blog post HERE
- Vitamin A blog post HERE
- My favorite NAC product HERE
- My online dispensary HERE
- Book an initial health breakthrough session HERE
- Learn more about my REMINERALIZE program : HERE
- Learn more about getting started with HTMA : HERE
- Learn more about the HTMA Practitioner Jumpstart : HERE
Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing
Find me on Telegram: A Joy To Be Me
If you are interested in becoming a client and have questions, reach out by emailing me: connect@lydiajoy.me