Rewilded Wellness
"Rewilded Wellness: Your Body Heals Itself" with Lydia Joy
FORMERLY: A JOY TO BE ME
Join Lydia Joy on a transformative journey back to nature and your body's innate wisdom. In "Rewilded Wellness," we explore the powerful connection between our bodies and the natural world, uncovering how this relationship is key to true healing and vibrant health.
Each episode delves into personalized, nature-based functional nutrition and lifestyle practices that cultivate the ideal environment for your body to heal naturally. Lydia shares insights on:
• Bridging the gap between modern living and our biological needs • Aligning with nature's rhythms to support our body's ecology
• Holistic approaches that honor the interconnectedness of mind, body, and spirit
• Practical ways to reconnect with our 'wild' selves and indigenous wisdom
Discover how to tap into your body's self-healing abilities, regenerate from within, and find harmony in a world that often feels disconnected from nature. Whether you're dealing with health challenges or simply seeking a more balanced, vibrant life, "Rewilded Wellness" offers a fresh perspective on health and healing.
Tune in and learn how to rewild your wellness journey, allowing your body to heal itself as nature intended. With Lydia Joy as your guide, rediscover the profound wisdom of your body and the natural world around you.
Rewilded Wellness
Excess Copper’s Effect On Your Digestion & Gut
* SUPPORT THE SHOW *
Donations are so appreciated (PayPal Me )
In this episode, I"m picking back up with my series of podcast episodes on copper today. Go back and start with episode #18 if you haven't been following alone. That shared I'm digging in to how excess imbalanced copper can wreak havoc on your digestion and gut over time.
Copper toxic individuals very often will also have gut concerns, including candida and yeast, low HCl, poor nutrient absorption, gluten sensitivity, even leaky gut. One of copper's roles is that of an anti-fungal, and when in balance, helps to control fungi and yeast / candida in the gut. However, with toxic levels of copper, much of this copper is in a bio-unavailable form stored in tissues, and is not serving it's role in controlling the candida / yeast, or other parasites. This, along with the anaerobic GI environment that's created, allows candida, fungi, yeast, parasites and bacteria to flourish.
Why am I talking about copper so much?
Because it’s connected to many prevalent issues the women I work with face. The women who come to me in burnout; struggling with a myriad of things that present as ‘total body meltdown’. Lack of energy or wired but tired feeling so unstable consistent energy, erratic moods, anxiety, depression, libido, skin, hormonal imbalances-cycle issues, ovarian dysfunction, hair, bones, inflammation, immune health AND even GUT DYSBIOSIS and poor digestion
And because it’s not understood in most holistic health circles as a root cause that is both PREVALENT or connected to all of those things I just listened.
Tune in to get your learn on
Learn more about how I support you on your health journey: https://lydiajoy.mykajabi.com
- Mineral Foundations Course HERE
- Learn more about how you can I can work together HERE
- Book an initial health session HERE
- Join my newsletter HERE
If you are interested in becoming a client and have questions, reach out by emailing me: connect@lydiajoy.me
Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing