Rewilded Wellness
"Rewilded Wellness: Your Body Heals Itself" with Lydia Joy
FORMERLY: A JOY TO BE ME
Join Lydia Joy on a transformative journey back to nature and your body's innate wisdom. In "Rewilded Wellness," we explore the powerful connection between our bodies and the natural world, uncovering how this relationship is key to true healing and vibrant health.
Each episode delves into personalized, nature-based functional nutrition and lifestyle practices that cultivate the ideal environment for your body to heal naturally. Lydia shares insights on:
• Bridging the gap between modern living and our biological needs • Aligning with nature's rhythms to support our body's ecology
• Holistic approaches that honor the interconnectedness of mind, body, and spirit
• Practical ways to reconnect with our 'wild' selves and indigenous wisdom
Discover how to tap into your body's self-healing abilities, regenerate from within, and find harmony in a world that often feels disconnected from nature. Whether you're dealing with health challenges or simply seeking a more balanced, vibrant life, "Rewilded Wellness" offers a fresh perspective on health and healing.
Tune in and learn how to rewild your wellness journey, allowing your body to heal itself as nature intended. With Lydia Joy as your guide, rediscover the profound wisdom of your body and the natural world around you.
Rewilded Wellness
How To Create A Life Full Of Ultimate Pleasure
In this episode, recorded June 7, 2020 - I talk about how it's totally possible to create a pleasure filled life that you love.
Your body is designed for pleasure, you can learn through pleasure just as much as you can learn through pain.
In this episode, I mention a powerful YouTube video by Audre Lorde. She talks about the erotic (pleasure) as a source of your power. The erotic as a resource, as a holistic part of your being. Your true pleasure is intended to be expressed and enjoyed. I highly recommend taking the time to listen to this short video, it could possibly be the best thing you've heard in awhile.
Start creating a life full of your ultimate pleasure today!
If you are ready to overcome burnout and emotional overwhelm so you can get back to fully enjoying your life and pursuing your pleasure, I invite you to book a breakthrough session with me today. We'll get on the phone and discuss your happiest outcome for your health and dreams right now, and if I believe I can support you in that, I'll share how.
- Mineral Foundations Course HERE
- Learn more about how you can I can work together HERE
- Book an initial health session HERE
- Join my newsletter HERE
If you are interested in becoming a client and have questions, reach out by emailing me: connect@lydiajoy.me
Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing