A Joy To Be Me
Lydia Joy, a functional nutritional therapist, shares the magic of minerals, microbes and a return back to nature’s ways. Tune in to learn how to nourish yourself; emotionally, mentally, physically and spiritually. It’s time to reconnect with and deepen the fundamentals of human health, so we can return to our wild state.
A Joy To Be Me
Corona: A Time For Extra-Ordinary Self-Love
•
Lydia Joy
•
Episode 6
Getting through Corona is going to take some serious patience, grit and serious self-love.
So, I thought I'd share some of what I am doing to help navigate this time to support my mental health as well as protect my families health. And why, now more than ever is a time for EXTRAORDINARY Self-Love