Rewilded Wellness
"Rewilded Wellness: Your Body Heals Itself" with Lydia Joy
FORMERLY: A JOY TO BE ME
Join Lydia Joy on a transformative journey back to nature and your body's innate wisdom. In "Rewilded Wellness," we explore the powerful connection between our bodies and the natural world, uncovering how this relationship is key to true healing and vibrant health.
Each episode delves into personalized, nature-based functional nutrition and lifestyle practices that cultivate the ideal environment for your body to heal naturally. Lydia shares insights on:
• Bridging the gap between modern living and our biological needs • Aligning with nature's rhythms to support our body's ecology
• Holistic approaches that honor the interconnectedness of mind, body, and spirit
• Practical ways to reconnect with our 'wild' selves and indigenous wisdom
Discover how to tap into your body's self-healing abilities, regenerate from within, and find harmony in a world that often feels disconnected from nature. Whether you're dealing with health challenges or simply seeking a more balanced, vibrant life, "Rewilded Wellness" offers a fresh perspective on health and healing.
Tune in and learn how to rewild your wellness journey, allowing your body to heal itself as nature intended. With Lydia Joy as your guide, rediscover the profound wisdom of your body and the natural world around you.
Rewilded Wellness
What Poison Ivy and Mold Have in Common (And Why Your Body Won't Hold Onto Minerals)
In this eye-opening episode, I share a personal story about a severe poison ivy reaction that revealed profound insights about why your body might be rejecting minerals and supplements - even when you're doing everything "right."
What You'll Discover:
• The Hidden Connection: How poison ivy exposure mirrors mold exposure and other environmental toxins that trigger your body's protective mechanisms
• Why Your Body Goes Into "Survival Mode": Understanding the Cell Danger Response and how it affects every system in your body - from digestion to hormones to sleep
• The HTMA Reality Check: Why Hair Tissue Mineral Analysis results look different today than they did 10 years ago, and how to interpret the complex patterns we're seeing
• The Gentle Approach: Why aggressive supplementation often backfires when your body is in Cell Danger Response, and what to do instead
• Beyond Quick Fixes: How environmental factors you can't control (like shared living spaces or workplace exposure) affect your healing timeline
Key Takeaway: When your body is in Cell Danger Response, it's not rejecting your healing efforts - it's allocating resources toward massive protective work. Understanding this changes everything about how we approach mineral balancing and recovery.
If you've been frustrated by slow progress despite following protocols perfectly, this episode will help you understand what's really happening beneath the surface and how to work WITH your body's protective wisdom instead of against it.
*Perfect for anyone dealing with mold exposure, chronic fatigue, hormonal imbalances, or mysterious symptoms that seem to resist conventional healing approaches.*
- Mineral Foundations Course HERE
- Learn more about how you can I can work together HERE
- Join my newsletter HERE
If you are interested in becoming a client and have questions, reach out by emailing me: connect@lydiajoy.me
Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing