Rewilded Wellness
"Rewilded Wellness: Your Body Heals Itself" with Lydia Joy
FORMERLY: A JOY TO BE ME
Join Lydia Joy on a transformative journey back to nature and your body's innate wisdom. In "Rewilded Wellness," we explore the powerful connection between our bodies and the natural world, uncovering how this relationship is key to true healing and vibrant health.
Each episode delves into personalized, nature-based functional nutrition and lifestyle practices that cultivate the ideal environment for your body to heal naturally. Lydia shares insights on:
• Bridging the gap between modern living and our biological needs • Aligning with nature's rhythms to support our body's ecology
• Holistic approaches that honor the interconnectedness of mind, body, and spirit
• Practical ways to reconnect with our 'wild' selves and indigenous wisdom
Discover how to tap into your body's self-healing abilities, regenerate from within, and find harmony in a world that often feels disconnected from nature. Whether you're dealing with health challenges or simply seeking a more balanced, vibrant life, "Rewilded Wellness" offers a fresh perspective on health and healing.
Tune in and learn how to rewild your wellness journey, allowing your body to heal itself as nature intended. With Lydia Joy as your guide, rediscover the profound wisdom of your body and the natural world around you.
Rewilded Wellness
Mercury: The Silent Saboteur of Your Nervous System
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Are Your Mom's Amalgams Putting Your Health at Risk?
In this episode, I am piggy backing on my last two episodes where I explored the impacts of what I received in utero from my mother. This relates to all of us in different ways and we can use it to help us understand more about what has shaped us and how it could be impacting us. Especially, when we are facing long term chronic health issues as well as trying to prevent future major dis-ease.
I discuss the role of having amalgams put into our mouths collectively for the past 150 years in human health. How it's showing up in the collective and how we each can take this into consideration for ourselves.
Tune in to gain a deeper perspective on this piece of your health and your families as well as a high level overview on mercury what it can do to your system and ways you can support yourself in light of it. Plus what to do if you are ready to go deeper and tackle a more therapeutic approach.
It's a good one, get ready to deep dive with me . . .
Links that were mentioned in the episode if you want to dig further:
Milk Thistle HERE
Glutathione HERE
Fiber HERE
Whole Food C HERE
Designs for Health Complete Mineral Complex HERE
Eidon Trace Mineral Drops HERE
RNA Reset Ionic Minerals HERE
Learn how to become a functional nutrition client HERE
Please consider leaving feedback if you found this helpful - share a review on iTunes or email me: connect@lydiajoy.me or DM me on the gram. OR share this episode with a friend you know might benefit and appreciate it - I appreciate you!
Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing
- Mineral Foundations Course HERE
- Learn more about how you can I can work together HERE
- Book an initial health session HERE
- Join my newsletter HERE
If you are interested in becoming a client and have questions, reach out by emailing me: connect@lydiajoy.me
Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing