Rewilded Wellness
"Rewilded Wellness: Your Body Heals Itself" with Lydia Joy
FORMERLY: A JOY TO BE ME
Join Lydia Joy on a transformative journey back to nature and your body's innate wisdom. In "Rewilded Wellness," we explore the powerful connection between our bodies and the natural world, uncovering how this relationship is key to true healing and vibrant health.
Each episode delves into personalized, nature-based functional nutrition and lifestyle practices that cultivate the ideal environment for your body to heal naturally. Lydia shares insights on:
• Bridging the gap between modern living and our biological needs • Aligning with nature's rhythms to support our body's ecology
• Holistic approaches that honor the interconnectedness of mind, body, and spirit
• Practical ways to reconnect with our 'wild' selves and indigenous wisdom
Discover how to tap into your body's self-healing abilities, regenerate from within, and find harmony in a world that often feels disconnected from nature. Whether you're dealing with health challenges or simply seeking a more balanced, vibrant life, "Rewilded Wellness" offers a fresh perspective on health and healing.
Tune in and learn how to rewild your wellness journey, allowing your body to heal itself as nature intended. With Lydia Joy as your guide, rediscover the profound wisdom of your body and the natural world around you.
Rewilded Wellness
Reclaiming our health in a toxic world: Navigating Chemtrails & Aluminum
Support the Show: Your Donations Are Greatly Appreciated!
**one note: I said we are in the Age of Aquarius, nope that's wrong, just the Pluto in Aquarius transit
In this episode, I explore the profound disconnect from nature contributing to our current health crisis. As we confront the overwhelming toxins in our environment, it's crucial to shine a light on these issues rather than ignore them. Together, we can take actionable steps toward healing.
I share my vision for rebuilding health through seven foundational pillars: natural light, clean water, fresh air, movement, nourishing food, community connection, and authentic purpose. Each pillar is essential for cultivating a thriving lifestyle in a toxic society, empowering families to reclaim their health and well-being.
Plus, I chat about pressing environmental issues like chemtrails and droughts affecting our health. I provide practical tips on protecting ourselves, particularly through daily nasal irrigation and manual lymphatic drainage. Discover how to combat airborne toxins and support your overall health with key practices from my framework.
Join me as we navigate the challenges of returning to natural ways of living, recognizing that true nourishment is a necessity, not a privilege. Together, we can create new pathways for health and wellness, supporting each other on this transformative journey.
Links that were mentioned in the episode if you want to dig further:
- GRAB my free MAGIC OF MAGNESIUM STARTER KIT HERE
- Kidney's need minerals not medication HERE
- Vitality and energy rely on healthy kidney function HERE
- The fundamentals for human health are so sexy HERE
- Listen to this podcast with RFK Jr interviewing Dane Wigington about chemtrails
If you wanna go deeper: watch The Dimming
Become a functional nutrition client:
- Hair Tissue Mineral Analysis - HERE
- Minerals & Microbes [HTMA & BIOME FX ] HERE
- Mind Body Coaching [ w/ HTMA & BIOMEFX ]
- Mineral Foundations Course HERE
- Learn more about how you can I can work together HERE
- Book an initial health session HERE
- Join my newsletter HERE
If you are interested in becoming a client and have questions, reach out by emailing me: connect@lydiajoy.me
Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing