A holistic approach to chronic health challenges: using HTMA & BiomeFX Artwork

A Joy To Be Me

Lydia Joy, a functional nutritional therapist, shares the magic of minerals, microbes and a return back to nature’s ways. Tune in to learn how to nourish yourself; emotionally, mentally, physically and spiritually. It’s time to reconnect with and deepen the fundamentals of human health, so we can return to our wild state.

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A Joy To Be Me

A holistic approach to chronic health challenges: using HTMA & BiomeFX

November 16, 2024 • Lydia Joy • Episode 211

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In this episode, I'm sharing the transformative benefits of mineral balancing and how I partner it with gut healing for a more thorough approach to wellness.

I dive into how optimizing your mineral picture can enhance systemic health, utilizing hair tissue mineral analysis (HTMA) to uncover root causes rather than just treating symptoms.

Plus, I chat about the urgent need to prioritize gut health, exploring its profound impact on digestion, immunity, and mental well-being in today’s processed food environment.

Tune in to discover my holistic strategy that combines mineral balancing with gut healing to address chronic health challenges effectively. I’ll share an inspiring case study of a client’s journey toward recovery, emphasizing the importance of patience and understanding in the healing process.

Links that were mentioned in the episode if you want to dig further:

Understanding and supporting the luteal phase of your cycle HERE
The Microbiome revolution: Why it's time to rethink gut health HERE
Mushrooms & gut healing HERE

Become a functional nutrition client:

Hair Tissue Mineral Analysis - HERE
Minerals & Microbes [HTMA & BIOME FX ] HERE
Mind Body Coaching [ w/ HTMA & BIOMEFX ] HERE

Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing