A Joy To Be Me

Reclaiming the Health of Our Kids

Lydia Joy Episode 204

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In this episode, I explore the challenges and triumphs of reclaiming our children's health in a world filled with modern stressors. Join me as I share my journey of using Hair Tissue Mineral Analysis (HTMA) to uncover the hidden health issues affecting my kids and how we can address them through deep nourishment and holistic practices. We'll discuss the importance of mineral balance, the impact of poor digestion, and why proactive, mindful nutrition is key to supporting our children through their formative years and beyond. Whether you're a seasoned parent or just beginning your holistic journey, this episode offers insights and practical tips to help your children thrive. Tune in for a conversation about food, family, and the power of love in nurturing resilient, healthy kids


*By the way, I recommend listening to my podcast at 1.25 to 1.5x speed. 

Links that were mentioned in the episode if you want to dig further: 

  • The fundamentals for human health are so sexy HERE
  • Are your kids in burnout too? HERE
  • How I helped my son recover from emotional volatility HERE

Get functional nutrition support: 

  • Mother & Child HTMA Package HERE
  • HTMA & BIOME FX [ Minerals & Microbes ]  HERE
  • Get your BiomeFX HERE
  • Book a FREE discovery call HERE 


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Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing

If you are interested in becoming a client and have questions, reach out by emailing me: connect@lydiajoy.me