A Joy To Be Me

Lydia Joy, a functional nutritional therapist, shares the magic of minerals, microbes and a return back to nature’s ways. Tune in to learn how to nourish yourself; emotionally, mentally, physically and spiritually. It’s time to reconnect with and deepen the fundamentals of human health, so we can return to our wild state.

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A Joy To Be Me

Let’s talk about PRObiotics

June 18, 2024 • Lydia Joy • Episode 201

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In this episode I share a lot of perspective on why we need to consider probiotics in the modern world - my favorite one to start with. I talk about why fermented foods may not do what we think and what we need to consider beyond probiotics because they are not silver bullets. Lots of good insight in this one so you can consider the big picture of your health scape when it comes to considering probiotic use.

*By the way, I recommend listening to my podcast at 1.25 to 1.5x speed.

Links that were mentioned in the episode if you want to dig further:

Let's talk about leaky gut HERE
The Dark Side of Antibiotics HERE
Order MegaSporeBiotic -60 capsules HERE
Order MegaSporeBiotic- 180 capsules HERE
Order Restorflora HERE
Order ZenBiomeDual HERE

Get functional nutrition support:

HTMA & BIOME FX [ Minerals & Microbes ] HERE
Get your BiomeFX HERE
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Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing

If you are interested in becoming a client and have questions, reach out by emailing me: connect@lydiajoy.me