Why eliminating foods is not a sustainable solution [ & what is] Artwork

A Joy To Be Me

Lydia Joy, a functional nutritional therapist, shares the magic of minerals, microbes and a return back to nature’s ways. Tune in to learn how to nourish yourself; emotionally, mentally, physically and spiritually. It’s time to reconnect with and deepen the fundamentals of human health, so we can return to our wild state.

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A Joy To Be Me

Why eliminating foods is not a sustainable solution [ & what is]

May 30, 2024 • Lydia Joy • Episode 200

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Celebrating my 200th episode today with a very important discussion on what it really takes to heal from food sensitivities -so you get off the eliminating more and more foods path. In this episode I'm addressing the increasingly common collective health conundrum many people are finding themselves in and shining a light on what is really going on so we can start to get to the bottom of this.

*By the way, I recommend listening to my podcast at 1.25 to 1.5x speed.

Links that were mentioned in the episode if you want to dig further:

The Mineral/Adrenal Connection to Healthy Stomach Acid production HERE
Building better bile HERE
The sluggish bile connection to slow metabolism HERE
Mindful Impactful Movement with Margaret HERE
Let's talk about leaky gut HERE

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Hair Tissue Mineral Analysis - HERE
HTMA & BIOME FX [ Minerals & Microbes ] HERE
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Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing

If you are interested in becoming a client and have questions, reach out by emailing me: connect@lydiajoy.me