Spring Rewilding: What if the root cause is . . . Artwork

A Joy To Be Me

Lydia Joy, a functional nutritional therapist, shares the magic of minerals, microbes and a return back to nature’s ways. Tune in to learn how to nourish yourself; emotionally, mentally, physically and spiritually. It’s time to reconnect with and deepen the fundamentals of human health, so we can return to our wild state.

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A Joy To Be Me

Spring Rewilding: What if the root cause is . . .

April 28, 2024 • Lydia Joy • Episode 198

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In this episode, I’m sharing what has been emerging now that we are mid-spring around health and wellness. I’m basing what I’m sharing on getting to the real root causes - which I expound on then share my 7 pillars for human health (yet again). Then share some to consider to deepen or build upon this spring.

I would love to hear from you once you listen with any take-aways you may have had. Email me or DM me on Instagram.

*By the way, I recommend listening to my podcast at 1.25 to 1.5x speed.

Links that were mentioned in the episode if you want to dig further:

Wild food and foraging HERE
Rewilding vs biohacking HERE
The fundamentals for human health are so sexy HERE
Water testing sources: Find A Spring HERE / Radiant Life HERE / Cuzn.com HERE
Get function nutrition support → HTMA & BIOME FX [ Minerals & Microbes ] HERE

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Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing

If you are interested in becoming a client and have questions, reach out by emailing me: connect@lydiajoy.me