A Joy To Be Me
Lydia Joy, a functional nutritional therapist, shares the magic of minerals, microbes and a return back to nature’s ways. Tune in to learn how to nourish yourself; emotionally, mentally, physically and spiritually. It’s time to reconnect with and deepen the fundamentals of human health, so we can return to our wild state.
A Joy To Be Me
Histamine Intolerance & the gut
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Lydia Joy
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Episode 194
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On the heels of my last episode on leaky gut, in this episode I'm digging into histamine intolerance (and your gut). It's an issue I myself dealt with for a long time and am seeing on the rise in my practice. My hope is sharing this will help people become more aware of this issue and how it could be impacting them and what they can do to recover.
*By the way, I recommend listening to my podcast at 1.25 to 1.5x speed.
Links that were mentioned in the episode if you want to dig further:
- Talking microbes: the impacts of low butyrate function HERE
- What is histamine intolerance? HERE
- Let's talk about leaky gut HERE
- Learn more about getting started with HTMA : HERE
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Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing
If you are interested in becoming a client and have questions, reach out by emailing me: connect@lydiajoy.me