POV: Minerals in the spolight & a rant! Artwork

A Joy To Be Me

Lydia Joy, a functional nutritional therapist, shares the magic of minerals, microbes and a return back to nature’s ways. Tune in to learn how to nourish yourself; emotionally, mentally, physically and spiritually. It’s time to reconnect with and deepen the fundamentals of human health, so we can return to our wild state.

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A Joy To Be Me

POV: Minerals in the spolight & a rant!

February 07, 2024 • Lydia Joy • Episode 192

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Join me in my first episode of 2024 for my mineral philosophy now that minerals and mineral balancing are getting more into the spotlight. I believe we have some paradigms to shift so we can ditch all the confusion and overwhelm and get back to enjoying health in a natural way. I share the problems with our current collective ‘group think’ and what we need to be thinking about for the big picture and long term instead. Here we go -starting the year off with some FIRE and a Lydia rant! Enjoy!

*By the way, I recommend listening to my podcast at 1.25 to 1.5x speed.

Links that were mentioned in the episode if you want to dig further:

What is mineral balancing? podcast HERE
Assessing magnesium deficiency podcast HERE
Join my newsletter HERE
Learn more about my REMINERALIZE program : HERE
Learn more about getting started with HTMA : HERE

Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing

If you are interested in becoming a client and have questions, reach out by emailing me: connect@lydiajoy.me