The Halides & your health [& why we all need to REMINERALIZE ] Artwork

Rewilded Wellness

"Rewilded Wellness: Your Body Heals Itself" with Lydia Joy

FORMERLY: A JOY TO BE ME

Join Lydia Joy on a transformative journey back to nature and your body's innate wisdom. In "Rewilded Wellness," we explore the powerful connection between our bodies and the natural world, uncovering how this relationship is key to true healing and vibrant health.

Each episode delves into personalized, nature-based functional nutrition and lifestyle practices that cultivate the ideal environment for your body to heal naturally. Lydia shares insights on:

• Bridging the gap between modern living and our biological needs • Aligning with nature's rhythms to support our body's ecology

• Holistic approaches that honor the interconnectedness of mind, body, and spirit

• Practical ways to reconnect with our 'wild' selves and indigenous wisdom

Discover how to tap into your body's self-healing abilities, regenerate from within, and find harmony in a world that often feels disconnected from nature. Whether you're dealing with health challenges or simply seeking a more balanced, vibrant life, "Rewilded Wellness" offers a fresh perspective on health and healing.

Tune in and learn how to rewild your wellness journey, allowing your body to heal itself as nature intended. With Lydia Joy as your guide, rediscover the profound wisdom of your body and the natural world around you.

All Episodes

Rewilded Wellness

The Halides & your health [& why we all need to REMINERALIZE ]

April 13, 2023 • Lydia Joy • Episode 168

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In this episode, I dive into:

The Surprising Benefit of Purple Dead Nettle Infusions: Join me as I share a quick story about the amazing benefits I experienced from using purple dead nettle infusions for the past month. Discover how this natural remedy can enhance your well-being and support your health journey.
Unraveling the Impact of Halogens on Your Health: Dive deep into the world of halogens with me as I explore the three main types and their detrimental effects on your health. From chlorine to bromine and fluorine, these substances can disrupt your iodine levels and pose significant challenges to your well-being. Gain valuable insights into the implications of halogen exposure and learn practical measures to protect yourself.
Taking Practical Steps for Health Protection: Understanding the potential risks associated with halogens is only the first step. In this episode, I provide actionable tips and strategies to help you minimize exposure to halogens and safeguard your health. Discover how simple changes in your environment, diet, and lifestyle can make a significant difference in promoting optimal well-being.

Tune in to this episode to expand your knowledge about the benefits of purple dead nettle infusions and gain a comprehensive understanding of the impact of halogens on your health. Equip yourself with practical measures to counteract their effects and empower yourself to make informed choices for a healthier life.

Links that were mentioned in the episode if you want to dig further:

Vitamin C deficiency & why you need whole food c complex : HERE
Understanding & Supporting your luteal phase : HERE
Understanding & supporting your follicular phase : HERE
Understanding & supporting your menstrual phase : HERE
Understanding & supporting your ovulation phase : HERE
Is your pineal gland calcified? [ Why fluoride EFFS things up ] : HERE
Learn more about my REMINERALIZE program : HERE

Find me on Instagram : @ Lydiajoy.me OR @

Mineral Foundations Course HERE
Learn more about how you can I can work together HERE
Book an initial health session HERE
Join my newsletter HERE

If you are interested in becoming a client and have questions, reach out by emailing me: connect@lydiajoy.me

Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing