A Joy To Be Me

Lydia Joy, a functional nutritional therapist, shares the magic of minerals, microbes and a return back to nature’s ways. Tune in to learn how to nourish yourself; emotionally, mentally, physically and spiritually. It’s time to reconnect with and deepen the fundamentals of human health, so we can return to our wild state.

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A Joy To Be Me

Expand your joy (with minerals)

May 10, 2022 • Lydia Joy • Episode 122

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Expand your joy so deep. That it doesn’t matter what others do or don’t do.
You still have an overflow. You still have waters of bliss to bathe in at any given moment.

In this episode, I remind us all of the core message of this podcast: A JOY TO BE YOURSELF.
I share an adventure I had and some past podcasts on joy as well as how to ENJOY your life and be yourself more fully with a key mineral pair in balance (and what it means).

If you haven't yet checked out this past posts, check them out too:

https://lydiajoy.mykajabi.com/blog/How-To-Create-A-Life-Full-Of-Ultimate-Pleasure

https://lydiajoy.mykajabi.com/blog/lack-of-joy-how-to-revive-your-passion

As you know, minerals run the show!

Head over and learn more about all my resources and the work I do over at my website
lydiajoy.me