
Rewilded Wellness
"Rewilded Wellness: Your Body Heals Itself" with Lydia Joy
FORMERLY: A JOY TO BE ME
Join Lydia Joy on a transformative journey back to nature and your body's innate wisdom. In "Rewilded Wellness," we explore the powerful connection between our bodies and the natural world, uncovering how this relationship is key to true healing and vibrant health.
Each episode delves into personalized, nature-based functional nutrition and lifestyle practices that cultivate the ideal environment for your body to heal naturally. Lydia shares insights on:
• Bridging the gap between modern living and our biological needs • Aligning with nature's rhythms to support our body's ecology
• Holistic approaches that honor the interconnectedness of mind, body, and spirit
• Practical ways to reconnect with our 'wild' selves and indigenous wisdom
Discover how to tap into your body's self-healing abilities, regenerate from within, and find harmony in a world that often feels disconnected from nature. Whether you're dealing with health challenges or simply seeking a more balanced, vibrant life, "Rewilded Wellness" offers a fresh perspective on health and healing.
Tune in and learn how to rewild your wellness journey, allowing your body to heal itself as nature intended. With Lydia Joy as your guide, rediscover the profound wisdom of your body and the natural world around you.
Rewilded Wellness
Stop using toxic products, you deserve better!
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Donations are so appreciated (PayPal Me)
The truth is, we all deserve to live in harmonious environments.
The reality is we typically don’t.
The average household uses dozens of products that contain toxic substances. The average person uses several to over a dozen products ON THEIR BODY that contain toxic substances. You all do know that what goes on your skin, goes into your body, right? What you breath in, goes into your body.
Over time, that use and exposure adds up. It’s not just me being nit picky. It’s not ‘sensitive’ of me or high maintenance of me to speak up about toxins. It’s me taking a stand for health. When you love something, you will hate anything that comes against it.
What we tolerate, dominates.
We wonder why we are not feeling our best.
Tune in to hear the full episode and get my baby step approach to making this switch in your life!
Learn more about how I support folks on their health journey: https://lydiajoy.mykajabi.com
- Mineral Foundations Course HERE
- Learn more about how you can I can work together HERE
- Book an initial health session HERE
- Join my newsletter HERE
If you are interested in becoming a client and have questions, reach out by emailing me: connect@lydiajoy.me
Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing